this week's affirmation is…
i deserve connection, je mérite une connexion
in this post-quarantine world, where we became isolated behind our screens, many of us are relearning what it means to connect
healthy connections provide support, understanding, and a sense of belonging
it can come in many forms, such as connecting with friends, family, romantic partners, or even through social or community groups
you are worthy of meaningful connections, and it's okay to seek and nurture them
*all photos are links to more information, book recommendation is an affiliate link
let's begin this week's newsletter with a podcast from one of our fav's
and a bonus podcast...
next, our book recommendation...
lastly, our film recommendations...
starring kristen wiig
starring ashley park
whether you're seeking guidance from friends, family, mentors, therapists, or experts in a field, their insights and perspectives can contribute significantly to your deserving journey
as always, affirmations from previous weeks are available here