“nothing will be mine unless i am convinced that it belongs to me. i deserve abundance. i am not going to go in search of abundance but i will make abundance flow into my life”
anonymous
dear muse,
this week, we focus on welcoming abundance in all forms — love, joy, success, and inner peace
we must consciously choose thoughts and perspectives that reinforce positivity, opportunity, and gratitude
when you believe that opportunities and resources are abundant, you're less likely to feel overwhelmed or anxious
when faced with challenges, you're more likely to view them as temporary setbacks and opportunities for growth, rather than insurmountable obstacles
when you believe in the abundance of opportunities, you're more likely to support and celebrate the successes of others, fostering positive relationships and a sense of community
happy lunar new year!
enjoy this week's love letter...
the bookshop.org link is an affiliate link
our meditation
this week’s affirmation invites us to release limitations and embrace life’s infinite possibilities
this powerful session guides you toward creating space for abundance in all its forms
find a quiet space, light an affirmation candle, and allow this meditation to help you welcome all the good the universe has to offer
if you are open, you will receive... a ten minute abundance meditation
from great meditation
our podcast
this week’s affirmation is an invitation to step into a life of limitless possibilities
but what if the very way we think about abundance is holding us back?
in this powerful episode, transformational speaker lisa nichols debunks what might be keeping you from fully embracing the prosperity, love, and joy you deserve
find a quiet space, slip into je mérite, and let lisa’s wisdom guide you toward a life of expansion and possibility
with lisa nichols
our journal prompt
this week’s affirmation challenges us to examine the beliefs we hold about what we are worthy of receiving
one of the biggest barriers to abundance is a scarcity mindset—the belief that there is never enough time, money, love, or opportunities to go around
to explore this, we’re highlighting the below article, which explains this mindset and leads you towards releasing it with self-compassion
light an affirmation candle, pour yourself a warm drink, and take time to reflect
how i’m being gentle with myself as i heal from scarcity mindset
by kate arceo for the good trade
our book selection
what happens when you’re told from birth that there is only one seat at the table, and your sister is already sitting in it?
his novel takes a a brutal look at the 'beauty economy' and the psychological rot that sets in when we believe that another person’s light necessitates our own darkness
if you’ve ever felt the sting of comparison, kirino’s characters are your worst-case scenario come to life"
thriller by natsuo kirino
finally, our film selection
in the world this film creates, marla grayson doesn't just want a seat at the table; she wants to own the room, the building, and everyone inside it
at first glance, her rise from a struggling small-business owner to a global ceo looks like a masterclass in an abundance mindset
she believes there is infinite wealth to be seized, if you’re brave enough to take it
however, a closer look reveals that marla is the ultimate victim of a zero-sum scarcity mindset
her entire worldview is built on the belief that for her to win, someone else must lose
as she famously asserts:
"there’s two types of people in this world: those who take and those that get took. predators and prey. lions and lambs."
streaming on netflix starring rosamund pike, directed and written by j blakeson
your abundance ritual
this self-care ritual is designed to help you step into an abundant mindset, releasing limitations and welcoming all the good the universe has in store for you
gratitude journaling start your day by listing three things you are grateful for; gratitude is a magnet for abundance
nourish your body prepare a nutrient-rich breakfast; something colorful and wholesome to symbolize the richness of life
take intentional breaks step away from work and take a mindful walk or sip your favorite warm drink; abundance means time for yourself
cleansing & releasing take a warm bath with essential oils to wash away scarcity thoughts and welcome new energy
enjoy!
in closing
you do not need to prove your worth to receive abundance
you do not need to exhaust yourself to deserve more
may this week remind you that abundance is not distant or reserved for others
you deserve abundance in your life right now
you'll be hearing more from me soon
promise
tamara charese
as always, affirmations from previous weeks are available here
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