Week 8 - I Deserve Support, Je Mérite Du Soutien
Support is a fundamental need that allows us to thrive. Whether it’s from loved ones, a community, or even through self-compassion, support strengthens and uplifts us. When you're going through...
weekly bulletin
Your dedicated space for inspiration, empowerment, and self-care
Each week, we curate a collection of affirmations, insightful blog posts, engaging podcasts, and thought-provoking book and film suggestions, all designed to uplift your spirit and enrich your journey towards a fulfilling life
Whether you're seeking wisdom, motivation, or a moment of tranquility, our bulletin offers a wealth of resources to support your personal growth and well-being
Embrace the journey with us, and remember, you deserve the very best
Week 7 - I Deserve Love, Je Mérite L'amour
This week, we focus on inviting love in all its forms, but most importantly self-love, the love that surrounds us in those quiet moments. This week's affirmation is appropriately… I...
5 self-love rituals to celebrate you this Valentine’s Day!
Valentine’s Day isn’t just about romance — it’s about love in all forms, and most importantly, the love you show yourself. No matter your relationship status, February 14 is the...
Week 6 - I Deserve Romance, Je Mérite La Romance
In 2020, a creator on TikTok, Ashley Ward, recorded a voice over of a poem that sparked a trend: Romanticizing your life Appreciating the small things… seeking joy, contentment, and...
Week 5 - I Deserve Abundance, Je Mérite L'Abondance
This week, we focus on welcoming abundance in all forms—love, joy, success, and inner peace. Abundance is not material wealth; it’s about living in alignment with your worthiness. Say it...
Week 4 Affirmation - I Deserve Kindness, Je Mérite De La Gentillesse
Being kind to yourself is a crucial aspect of self-care. This week we focus on extending kindness — first to ourselves and then to others. Start by taking small steps...
Week 3 Affirmation - I Deserve Celebration, Je Mérite D'être Célébré
We've officially returned to work or back in our routines, and now... a reminder to celebrate yourself! You've worked hard and you deserve it. Don't wait for anyone else to...
Week 2 Affirmation - I Deserve Happiness, Je Mérite Le Bonheur
This year, let’s lean into joy. Happiness is not just a fleeting emotion; it’s a practice, a mindset, and most importantly, a gift you deserve. As we step into the...
Week 1 Affirmation - I Deserve Rest, Je Mérite Du Repos
Happy New Year from myself and all your fellow members of the Je Mérite coterie! This is our third year of affirming ourselves each week, so whether is this your...
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