Dear Cherished Muse,
In a world that's constantly moving, it's easy to forget to slow down and take care of ourselves.
But here's a gentle reminder: You deserve to be cherished.
At Je Mérite, I Deserve, we believe that luxury is not just a privilege; it's a necessity. That's why we're dedicated to providing you with the finest self-care essentials, designed to make you feel pampered, cherished, and adored.
This week's affirmation is…
I Deserve To Be Cherished
Je Mérite D'être Chéri
So, as you go about your day, take a moment to pause, breathe, and remind yourself: You are worthy. You are deserving. You are cherished.
And if you need a little extra reminder, why not treat yourself to something special from our latest collection? Whether it's a luxurious robe, a cozy camisole, or a stylish set of pajamas, our loungewear is designed to make every moment feel indulgent.
“Cherish yourself as the sacred temple that you are. Self respect requires self care.” - Dr Thema
*All photos are links to more information. The bookshop.org link is an affiliate link
Let's start this week with something different... a playlist
FROM SPOTIFY
With Sade, Minnie Riperton, The Internet and more
Next, a podcast conversation between mother and son with some powerful life lessons
HOW DO I LEARN TO LOVE MYSELF, REALLY?
This is not a “podcast interview.”
This is an intimate conversation between a mother and a son about the most important topic you could discuss: self-love.
Mel and her 17-year-old son Oakley talk about self-love in a completely unique, surprising, and tactical way.
Even if you’ve spent your whole life being hard on yourself, you will get some tools that will help you learn to love yourself.
And now, your journal prompt
10 WAYS TO (ACTUALLY) LOVE YOURSELF MORE
FROM THEEVERYGIRL.COM
Self-love is no new concept. Maybe you’ve written a love letter to yourself, kept an affirmation journal of compliments or achievements, or given yourself some TLC with a face mask and a glass of your favorite wine. We know we’re supposed to love ourselves and are told to learn and practice self-love. But in a world that simultaneously picks apart women’s appearances and pits us against each other, self-love is not always as easy as deciding to love yourself.
Next, our book selection is a really great one!
BY BELL HOOKS
All About Love offers radical new ways to think about love by showing its interconnectedness in our private and public lives. Moving from the cultural to the intimate, hooks notes the ties between love and loss and challenges the prevailing notion that romantic love is the most important love of all.
Finally, an amazing series you may have to invest in...
STARRING ALANO MILLER, JOY BRYANT AND XOSHA ROQUEMORE
An anthology series chronicles the stirring romance of one couple each season, with each episode spanning a single day. The season-long narrative will unfold to reveal significant moments in a relationship that compel us to hold true to the ones we love, from the extraordinary to the everyday. Xosha Roquemore stars as Gently James and Alano Miller stars as Evan Fisher. The couple meets and falls in love in Los Angeles, with the full season spanning five years in eight episodes.
YOUR "I DESERVE" AFFIRMATION RITUAL
To be cherished is to be held in deep affection, admiration, and care—and darling, that starts with you. This ritual is an invitation to treat yourself with the devotion you long for and deserve. Think of it as your daily love letter to your soul.
DRESS WITH DEVOTION - Choose an outfit that makes you feel adored — even if you're staying home. Silks, cozy knits, a favorite color. Get dressed not for approval, but for pleasure.
SANCTUARY HOUR - Light an affirmation candle—something romantic and warm, like rose, vanilla, or bergamot. Wrap yourself in a robe or blanket. Read poetry. Watch your comfort movie. Listen to music that feels like honey.
You deserve to be loved gently. To be chosen and kept. May this week be a practice in cherishing yourself and welcoming those who do the same.
You'll be hearing more from me soon. Promise.
Tamara Charese
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