“ask for what you want and be prepared to get it”
maya angelou
dear muse,
manifestation isn't just a buzzword
it's a profound practice rooted in the power of positive thinking, intention setting, and action
by focusing your thoughts, emotions, and actions on what you want to achieve, you can bring those desires into reality
the key is to believe in your worthiness and stay committed to your goals
within you lies immense power to shape your reality
your thoughts, emotions, and actions are the tools that create your life
when you align them with your deepest desires, you unlock the potential to manifest your dreams
self-doubt and fear can often cloud our belief in our own worthiness
it's essential to affirm to yourself daily that you are worthy of love, success, and happiness
this mindset shift can transform your ability to manifest
enjoy this week's love letter...
*all photos are links to more information, the bookshop.org link is an affiliate link
our meditation or playlist
a meditation to connect you with energy that can help you attract positive outcomes
manifest your dreams! a guided journey to abundance
by great meditation
our podcast or playlist
now, let's move our bodies
on spotify
here are some of my favorites tracks from the playlist
good life by one republic
higher love (kygo mix) by whitney houston
finally (amorphous mix) - kelly rowland and cece peniston
our journal prompt
a big part of creating our dream life involves creating the right mindset
in this article, bloom affirmations explores the power of mantras and how to use manifestation mantras to help you focus on your dreams
fifty-five manifestation mantras to help you create your dream life
authored by elicia
our book selection
next, manifestation demands introspection
let's continue with our book selection this week...
author feminista jones looks back over her own life and the lessons she has learned about love, dealing with grief and loss, and learning to prioritize and live for herself
i don't know who needs to read this but...
by feminista jones
finally, our film selection
and next, a new debut about a genius from the great city of chicago
riri williams, a young, genius inventor determined to make her dreams a reality, returns to her hometown of chicago
her unique take on building iron suits is brilliant, but in pursuit of her ambitions, she finds herself wrapped up with the mysterious yet charming parker robbins aka “the hood"
on disney+ starring dominique thorne, anthony ramos, & lyric ross
your ritual
here, we believe that achieving the life of your dreams begins with believing you are worthy of it
you deserve to see your visions bloom in real time
this ritual is an offering to your becoming
check-in with yourself this week, open the voice memo app on your phone and speak your dreams aloud; they can be small or large, short or long term; build upon the dream each day with research and planning
make an alignment to-do list after your create your voice note, list 3 things you can realistically do to align with that manifestation—not to control the outcome, but to move forward
get outside lastly, move your body; put on comfortable clothes and step outside; take a short walk or a long one and release some of that anxiety thru movement; walking gives the body time to process what you're manifesting
remember, even if you can't do more, you can absolutely believe more
in closing
let this be your invitation to speak your wants aloud
to believe that they are already in motion
to take the steps toward the life that is calling you
the truth is, your dreams are not too much; your desires are not delusions
with belief and boldness,
make those dreams a reality
you'll be hearing more from me soon
promise
tamara charese
as always, affirmations from previous weeks are available here
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