This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.


i deserve forgiveness, je mérite pardon - je mérite affirmation

self-forgiveness is necessary for growth
acknowledging and accepting one's imperfections, learning from past experiences, and showing compassion and understanding to oneself
this week, we explore the transformative and healing act of self-forgiveness
this week's affirmation is… i deserve forgiveness, je mérite pardon
“forgiveness is a profound act of personal growth and healing, rooted in genuine empathy and a desire to let go of resentment. it is a deeply individual journey that cannot be forced or expected as an obligation” ― Sanjeev Himachali

*all photos are links to more information, book recommendation is an affiliate link


we begin this week with mantras…

art of living 

self-forgiveness doesn’t happen overnight
you need to approach it with a lack of ego, a compassionate heart, and a patient and persevering mind
my personal favorites
i release negative, damaging patterns of thought and behaviour
i have the courage to recognize the light within myself
i trust myself to build a better future
i am learning and growing every day
i approach myself with patience and understanding
next, our podcast selections…
forgiving yourself, forgiving others & letting go of shame
next, our book recommendation…
live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being
next, a toolkit for your forgiveness journey…
when we self-forgive, we do not take the easy way out. in this article, we break down the self-forgiveness process and outline steps you can take to foster self-forgiveness
lastly, as self-forgiveness is a really heavy topic, i thought i'd recommend a slightly more lighthearted film about forgiveness and also a beautiful story about family… coco (2017)
have a forgiveness filled week!

Leave a comment

Please note, comments must be approved before they are published