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i deserve optimism, je mérite l'optimisme

this week's affirmation is…
i deserve optimism, je mérite l'optimisme
 
maintaining a positive and hopeful outlook can have a significant impact on your overall well-being and mental health
 
embracing optimism can help you navigate challenges, find opportunities for growth, and enhance your overall quality of life
 
remember that optimism doesn't mean ignoring difficulties, but rather facing them with a belief that you can overcome and learn from them
 
cultivating optimism can lead to greater resilience, improved relationships, and a more fulfilling life journey
 
so, embrace your deservingness of optimism and make a conscious effort to focus on the positive aspects of life
“i can't be a pessimist because i am alive. to be a pessimist means that you have agreed that human life is an academic matter. so, i am forced to be an optimist. i am forced to believe that we can survive, whatever we must survive.” james baldwin
*all photos are links to more information, book recommendation is an affiliate link
we begin this week with a toolkit…
Nathan Dumlao sidewalk optimism
next, our podcast selections…
tim mossholder happier with gretchen rubin
next, our book recommendation…
always looking up: the adventures of an incurable optimist by michael j fox
michael writes about the hard-won perspective that helped him see challenges as opportunities. instead of building walls around himself, he developed a personal policy of engagement and discovery: an emotional, psychological, intellectual, and spiritual outlook that has served him throughout his struggle with parkinson's disease
lastly, a film about optimism that completely caught me off-guard…
marcel the shell with shoes on (2021)
have a optimistic week!

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made in the softest washed silk charmeuse, this double-breasted wrap robe has long bell sleeves  wear barefoot, with a soft fuzzy slipper for a night in, or a strappy heel for a night on the town  soft collar wrap belt (not removable) relaxed fit midi length  washed 100% silk charmeuse  designed in new york city, new york made in new york city, new york   size details - available in 0/2-20/22
 
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made in the softest washed silk charmeuse, this hidden button front night dress can be worn as a robe or shirtdress , in and outside of the boudoir  belt loop is subtly and discretely hidden behind the back placket  complete with resting pockets  wear with a je mérite coordinating bottom or chemise  soft collar v-neck neckline subtle slits at sides removable belt sensual fit midi length  washed 100% silk charmeuse  designed in new york city, new york made in new york city, new york
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made from silk chiffon, this hidden button front nightdress can be worn open or fully buttoned, in and outside of the boudoir as a robe or a shirtdress (shirt dress)  belt loop is subtly and discretely hidden behind the back placket  complete with resting pockets  wear with a je mérite coordinating bottom or chemise  soft collar v-neck neckline subtle slits at sides sensual fit midi length  100% silk chiffon  designed in new york city, new york made in new york city, new york
made from silk chiffon, this hidden button front nightdress can be worn open or fully buttoned, in and outside of the boudoir as a robe or a shirtdress (shirt dress)  belt loop is subtly and discretely hidden behind the back placket  complete with resting pockets  wear with a je mérite coordinating bottom or chemise  soft collar v-neck neckline subtle slits at sides sensual fit midi length  100% silk chiffon  designed in new york city, new york made in new york city, new york
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