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weekly bulletin

Your dedicated space for inspiration, empowerment, and self-care

Each week, we curate a collection of affirmations, insightful blog posts, engaging podcasts, and thought-provoking book and film suggestions, all designed to uplift your spirit and enrich your journey towards a fulfilling life

Whether you're seeking wisdom, motivation, or a moment of tranquility, our bulletin offers a wealth of resources to support your personal growth and well-being

Embrace the journey with us, and remember, you deserve the very best

i deserve hope, je mérite l'espoir

i deserve hope, je mérite l'espoir

this week's affirmation is… i deserve hope, je mérite l'espoir   hope is a powerful and positive force that can provide you with strength, motivation, and a positive outlook on...

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meet lola

meet lola

Loletha Elayne Falana was born on September 11, 1942 in Camden, NJ, U.S.A. Falana’s mother and father are of African-American and Afro-cuban heritage respectively Falana achieved international celebrity by acting...

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meet donna

meet donna

Ladonna Adrian Gaines, the undisputed “Queen of Disco”,  was born in Boston, Massachusetts on December 31, 1948 Donna was raised on gospel music, and at the age of 10, became...

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meet josephine

meet josephine

Born Freda Josephine Mcdonald on June 3, 1906, in St. Louis, Missouri On the day of her first funeral, more than 20,000 people lined the streets of Paris to witness...

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