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weekly bulletin
Your dedicated space for inspiration, empowerment, and self-care
Each week, we curate a collection of affirmations, insightful blog posts, engaging podcasts, and thought-provoking book and film suggestions, all designed to uplift your spirit and enrich your journey towards a fulfilling life
Whether you're seeking wisdom, motivation, or a moment of tranquility, our bulletin offers a wealth of resources to support your personal growth and well-being
Embrace the journey with us, and remember, you deserve the very best
this week's affirmation is… i deserve self-reflection, je mérite une introspection we made it to week 51! honestly, i doubted if i would be able to keep this bulletin consistent all...
this week's affirmation is… i deserve nourishment, je mérite d’être nourri nourishing yourself is an essential part of self-care and well-being nourishing yourself goes far beyond just taking care of your...
this week's affirmation is… i deserve to evolve, je mérite d'évoluer working towards becoming a better version of yourself is a journey that involves self-reflection, personal development, and positive changes personal evolution...
this week's affirmation is… i deserve inspiration, je mérite l'inspiration inspiration often comes when you least expect it open yourself up to new experiences and ideas, and you just might find...
this week's affirmation is… i deserve a family of my choosing, je mérite une famille de mon choix there are endless benefits to having a loving, supportive, chosen family they can...
as the holiday season approaches here are some helpful tips to prioritize your self care the holiday season can be a joyful time, but itcan also be stressful and and...
this week's affirmation is… i deserve vulnerability, je mérite la vulnérabilité everyone deserves the space to be vulnerable embracing vulnerability is a powerful and courageous act, that allows you to connect...
this week's affirmation is… i deserve to be imperfect, je mérite d’être imparfait not one of us is perfect perfection is an unrealistic and unattainable standard embracing your imperfections and acknowledging...
this week's affirmation is… i deserve boundaries, je mérite des limites boundaries are important for your emotional and mental well-being, as well as for maintaining healthy relationships setting and maintaining...
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